SVR Swim Academy
Swim Holidays
in Spain
Join me on the beautiful island of Mallorca for 2 swimming camps to master the fundamentals of good freestyle technique and to prepare for open water racing.
1
WHAT TO EXPECT
2 Camps to Build & Advance Your Technique
These 2 swimming camps in Mallorca take place in Colònia de Sant Jordi. Camp Step 1 welcomes swimmers who have never joined one of my Camps or Masterclasses before, and Camp Step 2 is designed for those who have already trained with me and want to build on what they learned.
Step 1 Camp - 7 days / 6 nights
Freestyle Technique Fundamentals
It’s the perfect place to start. I’ll guide you through the fundamentals of good technique, focusing on rotation, stroke efficiency, and open-water confidence. During the week, we’ll combine pool sessions and open-water training in a relaxed and supportive environment.
By the end of the camp, you’ll have a stronger stroke, better body position, and more confidence in open water, the ideal base before joining my Camp 2 or taking on your next race.
Dates
• 1–7 June 2026 (Sold Out)
• 28 September – 04 October 2026
• 28 September – 04 October 2026
Pricing per person – Starting From
| Single Room | : | €1,422 – Half Board |
| Twin Room | : | €1,267 – Half Board |
Step 2 Camp - 6 days / 5 nights
Advanced Technique & Race Prep
It’s designed for swimmers who are already familiar with my coaching approach and want to build on what they learned in Camp 1 or during a Masterclass.
During this camp, we take everything one step further, focusing on advanced technique work, open-water tactics, and race-specific preparation. You’ll train in both the pool and open water, combining focused drills, endurance sets, and tactical sessions such as sighting, drafting, and turns under pressure.
By the end of the week, you’ll feel stronger, sharper, and fully race-ready, with the confidence and skills to perform at your best in open-water or triathlon events.
Dates
• 19–24 May 2026
• 26–31 May 2026
• 06–11 October 2026
Pricing per person – Starting From
| Single Room | : | €1,169 – Half Board |
| Twin Room | : | €1,039 – Half Board |
2
LOCATION
Swim in Mallorca’s Paradise Waters
Located on Mallorca’s southern coastline, Colònia de Sant Jordi is a charming beach town known for its crystal-clear waters, white sandy beaches, and relaxed Mediterranean atmosphere. You’ll train iniconic spots like Es Trenc and Es Carbó, both perfect for open-water swimming.
In spring, the sea temperature ranges between 20-24°C and the air between 22–28 °C, while in autumn the water stays pleasantly warm around 23–27 °C, with air temperatures between 24–31 °C.
The Best Centre Pool, a world-class 50 m Olympic outdoor facility just steps from the sea, provides ideal conditions for technique work, endurance training, and video analysis, making it the perfect base for a high-quality swim camp.
- Training Holiday or Triathlon Camp – Your Choice
Shape the camp to your own goals. With only one coached swim per day, you have time to rest, explore Mallorca, enjoy group meals, or add more training. Whether you want a relaxed swim holiday or a triathlon-focused week, the flexibility is yours.
- Daily Pool Access Included:
Free daily access to the Best Centre’s 50 m pool during public hours is included, ideal for extra swims, revisiting drills, or training at your own pace.
3
WHAT'S INCLUDED
Learning, Progress and Fun
- Q&A and Daily Briefings: 7x Step 1 | 6x Step2
Short, interactive talks before each swim, outlining the session focus and giving space for your questions.
- Land Warm-Ups: 7x Step 1 | 6x Step2
Targeted mobility and activation routines designed to prepare your body and help prevent injuries.
- Pool Sessions: 4x Step 1 | 3x Step2
Technique refinement, endurance training, race-pace elements, and sprint work, all supported with video analysis.
- Open Water Sessions: 3x
Sighting, drafting, buoy turns, group positioning, confidence building, and beautiful open-water swims.
- Social Coffee Moments: 2x
Relaxed post-swim gatherings are the perfect place to connect, share experiences, and form new friendships.
- Accommodation
Enjoy your stay at the 4-star Romántica Hotel, featuring comfortable, modern rooms with stunning sea views.
4
ACCOMMODATION
Mediterranean Elegance & Comfort
Your stay during the SvR Swim Academy Camp is at the elegant 4-star Romántica Hotel, beautifully set on the seafront in the coastal village of Colònia de Sant Jordi, Mallorca.
Fully renovated in April 2025, this stylish hotel offers modern comfort, sea views, and the relaxed Mediterranean atmosphere that makes Mallorca so special. It’s just a short walk from Es Trenc, one of the island’s most iconic beaches, and within easy walking distance from the Best Centre Sports, where your pool sessions take place.
Fully renovated in April 2025, this stylish hotel offers modern comfort, sea views, and the relaxed Mediterranean atmosphere that makes Mallorca so special. It’s just a short walk from Es Trenc, one of the island’s most iconic beaches, and within easy walking distance from the Best Centre Sports, where your pool sessions take place.
- All rooms include:
- Private bathroom with shower.
- Air conditioning.
- Free Wi-Fi.
- Balcony or terrace.
- Daily cleaning service.
- Choose from:
- Twin or Single with sea view rooms.
- Half board or full board meal options
- Hotel Information
For more details about the hotel, you can also visit their website by clicking here.
5
REGISTRATION
Book Your Spot in Mallorca, by Completing the Form!
1. Fill out the form to sign up for one of my Holiday Swim Camps.
2. Once I have your details, I will prepare your complete booking package and send you one clear invoice.
3. To confirm your place, simply pay a 25% deposit.
4. The remaining balance will be due 8 weeks before your camp begins.
If you have any questions, please feel free to contact me by clicking here.
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6
SCHEDULE
Your Daily Swim Program:
Step 1 Camp - 7 days / 6 nights
Freestyle Technique Fundamentals
.
Step 1 Camp - 7 days / 6 nights
Freestyle Technique Fundamentals
.
Day 1 - Monday
Group BEG. : Session starts at 14:30
Group INT. : Session starts at 17:00
Welcome & Technique – Pool
🗣️ Q&A + Briefing (15 min)
Welcome, introductions, goal setting, and an open dialogue about the week ahead.
Welcome, introductions, goal setting, and an open dialogue about the week ahead.
🧘♀️ Warm-up (30 min)
Light stretching & mobility using mats.
Light stretching & mobility using mats.
🏊♀️ Pool Session (≈ 01h30)
Relaxed technique with focus on alignment, rotation, longer strokes, and balance. Including filming for later video analysis.
Relaxed technique with focus on alignment, rotation, longer strokes, and balance. Including filming for later video analysis.
Day 2 - Tuesday
Group BEG. : Session starts at 09:30
Group INT. : Session starts at 15:30
Sighting & Buoy Turns – Open Water
🗣️ Q&A (15 min)
Session overview, focus of the day and how to transfer pool skills into open water.
Session overview, focus of the day and how to transfer pool skills into open water.
🧘♀️ Warm-up (30 min)
On-beach shoulder prevention activation.
On-beach shoulder prevention activation.
🌊 Open Water Swim (≈ 01h15)
At Es Dolç Beach, we’ll focus on sighting & buoy turns, with relaxed swimming in between to practice and build confidence in open water.
At Es Dolç Beach, we’ll focus on sighting & buoy turns, with relaxed swimming in between to practice and build confidence in open water.
☕ Post-Swim
Coffee & Connection at Es Dolç.
Coffee & Connection at Es Dolç.
Day 3 - Wednesday
Group BEG. : Session starts at 15:30
Group INT. : Session starts at 09:30
Endurance & Efficiency – Pool
🗣️ Q&A (15 min)
Technique focus and endurance goals.
Technique focus and endurance goals.
🧘♀️ Warm-up (30 min)
Shoulder activation and mobility.
Shoulder activation and mobility.
🏊♀️ Pool Session (≈ 01h30)
Stroke refinement & endurance.
Stroke refinement & endurance.
Day 4 - Thursday
Group BEG. : Session starts at 09:30
Group INT. : Session starts at 15:30
Drafting – Open Water
🗣️ Q&A (15 min)
Group positioning and drafting strategies.
Group positioning and drafting strategies.
🧘♀️ Warm-up (30 min)
Beach-based activation.
Beach-based activation.
🌊 Open Water Swim (≈ 01h15 – 01h30)
Es Trenc & Platja Estanys: Group positioning & hip drafting.
Es Trenc & Platja Estanys: Group positioning & hip drafting.
Day 5 - Friday
Group BEG. : Session starts at 15:30
Group INT. : Session starts at 09:30
Technique & Zones – Pool
🗣️ Q&A + Briefing (15 min)
Understanding how each pace feels and how to swim efficiently within them.
Understanding how each pace feels and how to swim efficiently within them.
🧘♀️ Warm-up (30 min)
Mats & TheraBand activation.
Mats & TheraBand activation.
🏊♀️ Pool Session (≈ 01h30)
Practice different zones, from easy to fast, focusing on efficiency.
Practice different zones, from easy to fast, focusing on efficiency.
Day 6 - Saturday
Group BEG. : Session starts at 15:30
Group INT. : Session starts at 09:30
Technique & Sprint Work + Progress Review – Pool
🗣️ Q&A + Briefing (15 min)
Sprint and high-intensity focus.
Sprint and high-intensity focus.
🧘♀️ Warm-up (30 min)
Mats & TheraBand activation.
Mats & TheraBand activation.
🏊♀️ Pool Session (≈ 01h30)
Technique refinement with sprints, final filming + review.
Technique refinement with sprints, final filming + review.
Day 7 - Sunday
Group BEG. & INT. : Session starts at 08:30 and ends around 11:30
Open Water Adventure & Goodbye at Es Carbó
🗣️ Q&A + Briefing (15 min)
Final swim plan.
Final swim plan.
🧘♀️ Warm-up (30 min)
On-beach prep.
On-beach prep.
🌊 Open Water Swim (≈ 01h15 – 01h30)
Final group swim to Es Carbó, putting into practice all the skills learned while enjoying the water with new teammates.
Final group swim to Es Carbó, putting into practice all the skills learned while enjoying the water with new teammates.
☕ Post-Swim
Coffee & cake picnic.
Coffee & cake picnic.
Step 2 Camp - 6 days / 5 nights
Advanced Technique & Race Prep
.
Step 2 Camp - 6 days / 5 nights
Advanced Technique & Race Prep
.
Day 1 - Tuesday
Group BEG. : Session starts at 14:30
Group INT. : Session starts at 17:00
Welcome & Technique – Pool
🗣️ Q&A + Briefing (15 min)
Welcome, introductions, goal setting, and an open dialogue about the week ahead.
Welcome, introductions, goal setting, and an open dialogue about the week ahead.
🧘♀️ Warm-up (30 min)
Light stretching and shoulder activation using mats & TheraBand.
Light stretching and shoulder activation using mats & TheraBand.
🏊♀️ Pool Session (≈ 01h30)
Relaxed technique focus: body line improvement, stroke lengthening, rotation drills. Filming towards the end for technique analysis + review.
Relaxed technique focus: body line improvement, stroke lengthening, rotation drills. Filming towards the end for technique analysis + review.
Day 2 - Wednesday
Group BEG. : Session starts at 09:30
Group INT. : Session starts at 15:30
Sighting & Drafting – Open Water
🗣️ Q&A (15 min)
Session overview personal questions.
Session overview personal questions.
🧘♀️ Warm-up (30 min)
On-beach mobility and activation.
On-beach mobility and activation.
🌊 Open Water Swim (≈ 01h30)
Es Dolç Beach: sighting, straight-line swimming, drafting, buoy turns, and open water comfort.
Es Dolç Beach: sighting, straight-line swimming, drafting, buoy turns, and open water comfort.
☕ Post-Swim
Coffee & Connection at Es Dolç.
Coffee & Connection at Es Dolç.
Day 3 - Thursday
Group BEG. : Session starts at 15:30
Group INT. : Session starts at 09:30
Endurance & Efficiency – Pool
🗣️ Q&A (15 min)
Technique focus and endurance goals.
Technique focus and endurance goals.
🧘♀️ Warm-up (30 min)
Shoulder activation and mobility.
Shoulder activation and mobility.
🏊♀️ Pool Session (≈ 01h40)
Stroke refinement, endurance and training different swimming zones.
Stroke refinement, endurance and training different swimming zones.
Day 4 - Friday
Group BEG. : Session starts at 09:30
Group INT. : Session starts at 15:30
Buoy Turns, Hip Drafting & Zone 1-4 – Open Water
🗣️ Q&A (15 min)
Group positioning and drafting strategies.
Group positioning and drafting strategies.
🧘♀️ Warm-up (30 min)
Beach-based activation.
Beach-based activation.
🌊 Open Water Swim (≈ 01h30)
Trenc & Platja Estanys: buoy turns, group positioning, hip drafting and swimming Zone 1-4.
Trenc & Platja Estanys: buoy turns, group positioning, hip drafting and swimming Zone 1-4.
Day 5 - Saturday
Group BEG. : Session starts at 15:30
Group INT. : Session starts at 09:30
Technique & Sprint Work + Progress Review – Pool
🗣️ Q&A + Briefing (15 min)
Sprint and high-intensity focus.
Sprint and high-intensity focus.
🧘♀️ Warm-up (30 min)
Mats & TheraBand activation.
Mats & TheraBand activation.
🏊♀️ Pool Session (≈ 01h45)
Technique refinement with sprints, final filming + review.
Technique refinement with sprints, final filming + review.
Day 6 - Sunday
Group BEG. & INT. : Session starts at 08:30 and ends around 11:30
Open Water Adventure & Goodbye at Es Carbó
🗣️ Q&A + Briefing (15 min)
Final swim plan.
Final swim plan.
🧘♀️ Warm-up (30 min)
On-beach prep.
On-beach prep.
🌊 Open Water Swim (≈ 01h15 – 01h30)
Final group swim to Es Carbó, putting into practice all the skills learned while enjoying the water with new teammates.
Final group swim to Es Carbó, putting into practice all the skills learned while enjoying the water with new teammates.
☕ Post-Swim
Coffee & cake picnic.
Coffee & cake picnic.
7
BROCHURES
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