Sharon van Rouwendaal demonstrating a swimming hand position beside her laptop during an online conversation, wearing a wireless headset
Online Swim Advice

Online
Swim Analysis.

Your swim. My perspective.

A closer look at your technique.
Personal feedback, wherever you swim.

€200

20-minute
one-on-one online call

Book Your Analysis
TAKE A CLOSER LOOK
VIDEO REVIEW + PERSONAL ONLINE CALL
SvR Swim Academy

Online Swim Advice.

TECHNIQUE & VIDEO

Online Swim Analysis

Send your swimming clips and take a closer look at your stroke with Sharon.

GOALS & RACE PREPARATION

Swim Goals & Race Strategy

Talk through your swimming goals and prepare a clear plan for your next race. No swimming video needed.

01

WHAT YOU'LL GET

Small details.
A different swim.

Sometimes, understanding what to change starts with seeing your stroke from a different perspective.

Send me a video of your swimming. I’ll review it before we meet, then we’ll look at your technique together during a focused, 20-minute online call.

We’ll talk through your questions, identify your priorities and find practical things you can work on in your next swim.

Sharon van RouwendaalOlympic & World Champion
Sharon demonstrating the body position and arm movement of a freestyle stroke on a stool
YOUR SWIMMING TECHNIQUEUnderstand your stroke.
Video reviewBefore we meet
20 minutes with SharonOne-on-one, online
Clear technique prioritiesWhat to focus on next
Practical adviceFor your next swim
02

HOW IT WORKS

From your pool.
To our conversation.

Three simple steps.
One personal look at your swimming.

01

Book your analysis.

Choose an available session and complete your booking on this page. Your personal online analysis is €200.

02

Share your swim.

Add a private video link when booking, or email it afterwards. Share your clips and main question at least 48 hours before our call.

03

Let’s look together.

Join me online for 20 minutes of clear explanations, personal feedback and advice to take into the water.

03

YOUR SWIMMING VIDEO

Show me
how you swim.

You don’t need a professional video.
A clear view of your stroke is what matters.

Two swimmers swimming front crawl side by side in an outdoor pool
01

Keep it short.

One or two clips of 30–60 seconds each give us a focused starting point.

02

Give me a clear view.

A side view and a front view are helpful. Keep your whole body in frame and the camera steady. Underwater footage is welcome if you have it.

03

Tell me your goal.

Include your chosen stroke, your experience and one question you’d like us to focus on.

04

Send it before we meet.

Please share your clips at least 48 hours before your call, so I have time to review them.

Add a private video link when booking, or email it afterwards with your booking reference.

04

BOOKING

Your next step
starts here.

Let’s take a closer look at your swim.

Personal feedback on your technique, with clear priorities to take into your next training session.

  • Review of your submitted swimming clips
  • 20-minute online call with Sharon
  • Practical cues and time for your questions

Online · One-on-one · Personal coaching

ONLINE SWIM ANALYSIS

With Sharon van Rouwendaal

€200/ session
Your personal call20 minutes
LocationGoogle Meet
IncludesVideo review + feedback
05

FAQ

Before
we dive in.

Questions about your online analysis?
Here’s a little more information.

What does the €200 include?

A review of your submitted swimming clips and a personal 20-minute online call with Sharon. We’ll discuss your technique, your questions and practical priorities for your next swim.

Is this suitable for my swimming level?

The session focuses on your own swimming and goals. Include your experience and what you’d like help with when you send your video, so we can make the conversation relevant to you.

Do I need underwater footage?

No. Clear footage from above the water can also be useful. Include underwater clips if you already have them.

How do I send my video?

You can add a private video link when booking. If your clips are not ready yet, email the link to sharonvanrouwendaal@gmail.com with your name and booking reference. Share your clips, chosen stroke and main question at least 48 hours before your call, and make sure Sharon can open the link.

How do I join the online call?

Your booking confirmation includes the Google Meet link and joining instructions. Please allow a quiet space, a stable internet connection and a screen on which you can comfortably view your video.

YOUR SWIM. YOUR NEXT STEP.

Let’s look at it together.

Book Your Analysis

Online Swim Analysis

€200 · 20 minutes · Google Meet

YOUR SWIMMING VIDEO

Share your swim.

Share one or two clear clips of 30–60 seconds each, at least 48 hours before your call.

You can add a private video link when booking. If your clips are not ready yet, email the link to sharonvanrouwendaal@gmail.com with your name and booking reference.

Include your swimming goal, chosen stroke and main question. Make sure Sharon can open the link.