Online Swim Analysis
Send your swimming clips and take a closer look at your stroke with Sharon.
Your swim. My perspective.
A closer look at your technique.
Personal feedback, wherever you swim.
20-minute
one-on-one online call
Send your swimming clips and take a closer look at your stroke with Sharon.
Talk through your swimming goals and prepare a clear plan for your next race. No swimming video needed.
WHAT YOU'LL GET
Sometimes, understanding what to change starts with seeing your stroke from a different perspective.
Send me a video of your swimming. I’ll review it before we meet, then we’ll look at your technique together during a focused, 20-minute online call.
We’ll talk through your questions, identify your priorities and find practical things you can work on in your next swim.
HOW IT WORKS
Three simple steps.
One personal look at your swimming.
Choose an available session and complete your booking on this page. Your personal online analysis is €200.
Add a private video link when booking, or email it afterwards. Share your clips and main question at least 48 hours before our call.
Join me online for 20 minutes of clear explanations, personal feedback and advice to take into the water.
YOUR SWIMMING VIDEO
You don’t need a professional video.
A clear view of your stroke is what matters.

One or two clips of 30–60 seconds each give us a focused starting point.
A side view and a front view are helpful. Keep your whole body in frame and the camera steady. Underwater footage is welcome if you have it.
Include your chosen stroke, your experience and one question you’d like us to focus on.
Please share your clips at least 48 hours before your call, so I have time to review them.
Add a private video link when booking, or email it afterwards with your booking reference.
BOOKING
Let’s take a closer look at your swim.
Personal feedback on your technique, with clear priorities to take into your next training session.
Online · One-on-one · Personal coaching
With Sharon van Rouwendaal
FAQ
Questions about your online analysis?
Here’s a little more information.
A review of your submitted swimming clips and a personal 20-minute online call with Sharon. We’ll discuss your technique, your questions and practical priorities for your next swim.
The session focuses on your own swimming and goals. Include your experience and what you’d like help with when you send your video, so we can make the conversation relevant to you.
No. Clear footage from above the water can also be useful. Include underwater clips if you already have them.
You can add a private video link when booking. If your clips are not ready yet, email the link to sharonvanrouwendaal@gmail.com with your name and booking reference. Share your clips, chosen stroke and main question at least 48 hours before your call, and make sure Sharon can open the link.
Your booking confirmation includes the Google Meet link and joining instructions. Please allow a quiet space, a stable internet connection and a screen on which you can comfortably view your video.